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10 paragraph essay

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  1. I believe avoiding processed foods will be the first step to be able to lose weight. They will often taste great, but prepared foods currently have very little nutritional value, making you try to eat more just to have enough power to get through the day. In case you are constantly ingesting these foods, switching to whole grains and other complex carbohydrates will help you have more vitality while having less. Interesting blog post.

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